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Whole moong, also known as green gram, is a nutritious legume rich in protein, fiber, and essential vitamins. Commonly used in various dishes such as curries, salads, and soups, it is a staple in many cuisines, particularly in Asia, for its health benefits and versatility.
Original price was: ¥600.00.¥550.00Current price is: ¥550.00.
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Whole moong, or green gram, is a small, green legume widely recognized for its nutritional value and culinary versatility. This legume is an excellent source of protein, dietary fiber, and essential nutrients, making it a popular choice among health-conscious consumers and vegetarians.
In cooking, whole moong can be used in a variety of dishes, including curries, stir-fries, salads, and soups. When cooked, it has a mild, nutty flavor and a slightly chewy texture, which enhances the overall taste of meals. It can be sprouted to create nutritious salads or added to rice dishes for added protein and texture.
Whole moong is also celebrated for its health benefits. It is low in calories and high in fiber, which aids digestion and promotes a feeling of fullness. Additionally, it contains important vitamins and minerals, including folate, magnesium, and potassium, contributing to overall health.
Whether enjoyed in traditional dishes or modern recipes, whole moong remains a cherished ingredient in many cuisines, valued for its flavor, nutrition, and versatility.
| Weight | 1000 g |
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Original price was: ¥400.00.¥350.00Current price is: ¥350.00.
Original price was: ¥700.00.¥650.00Current price is: ¥650.00.
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