ＧREEN JAK CURRY

Description

Green Jak Curry is a popular dish in Sri Lankan cuisine, made from unripe (green) jackfruit, which has a meat-like texture and is often used as a plant-based substitute for meat in curries and stews. The jackfruit is cooked in a fragrant curry made with coconut milk, turmeric, curry leaves, onions, garlic, ginger, and a variety of spices like cinnamon, cumin, and coriander.

The unripe jackfruit absorbs the flavors of the curry, making it tender and flavorful while maintaining a slightly firm texture, similar to that of meat. Coconut milk adds richness and creaminess to the curry, balancing the heat from the spices. Green Jak Curry is typically served with steamed rice, roti, or other Sri Lankan flatbreads.

This dish is not only enjoyed for its taste but also for its versatility and health benefits. Green jackfruit is low in fat and high in fiber, making this curry a nutritious, hearty, and satisfying option for vegetarians or those looking to reduce meat consumption.